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| Itt írjon a(z) Diet_CNS-ról/ről | = Long-term effects of different diets on the central nervous system = == Introduction == The food we consume does not only provide our body with the necessary energy for anabolic processes and to perform daily tasks. Its nutritious factors have complex biochemical interactions with the molecular mechanisms in each cell, tissue and organ. The central nervous system is strongly affected by diet. The lack or abundance of certain nutrients can alter cognition, and cause or worsen neurological disorders. Most importantly, certain diets can improve brain health and prevent the development of neurological disorders. We will discuss common diets such as the Standard American (Western) diet, the Mediterranean diet, the Plant-Based diet and the Pescatarian diet, as well as less widespread diets, such as the Ketogenic and Palaeolithic diets. |
Long-term effects of different diets on the central nervous system
Introduction
The food we consume does not only provide our body with the necessary energy for anabolic processes and to perform daily tasks. Its nutritious factors have complex biochemical interactions with the molecular mechanisms in each cell, tissue and organ. The central nervous system is strongly affected by diet. The lack or abundance of certain nutrients can alter cognition, and cause or worsen neurological disorders. Most importantly, certain diets can improve brain health and prevent the development of neurological disorders. We will discuss common diets such as the Standard American (Western) diet, the Mediterranean diet, the Plant-Based diet and the Pescatarian diet, as well as less widespread diets, such as the Ketogenic and Palaeolithic diets.